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Health Band That Strikes on the Tempo of Your Life Learns your exercise stage and assigns a customized day by day aim Shows steps, energy, distance; displays sleep Pairs with coronary heart price monitor¹ for health actions 1+ yr battery life; water-resistant² Save, plan and share progress at Garmin Join™
You already know the energetic steps you’re taking now can enhance your general wellness right this moment, tomorrow and nicely into your future. And whereas it appears easy to get out of that chair extra typically and transfer, making it stick is one other matter. That’s the place vívofit can flip good intentions into lifelong habits. It’s the one health band that greets you with a customized day by day aim, tracks your progress and reminds you when it’s time to maneuver.
Personalised Each day Objectives
vívofit learns your present exercise stage, then assigns an attainable day by day aim. As you meet your milestones, vívofit will regulate your aim for the subsequent day, steadily nudging you towards a more healthy life-style. At Garmin Join™, our free on-line health group, you’ll be able to earn digital badges and look at your progress.
Tells Time and "Time to Move"
Analysis reveals extended durations of inactivity akin to sitting at a desk decreases your physique’s manufacturing of fat-burning enzymes. You may reverse that impact by taking frequent, brief stroll breaks all through your day. And when you may lose monitor of time and neglect to maneuver, vívofit is aware of. A crimson transfer bar seems on the show after 1 hour of inactivity and builds while you’ve been sitting too lengthy. Simply stroll for a few minutes to reset the transfer bar.
If you’re able to take the subsequent steps towards higher well being, vívofit has further options to maintain you motivated. Use a coronary heart price monitor¹ with vívofit to document your coronary heart price and zone knowledge and get extra correct calorie burn info for any health exercise, akin to a run or a cardio class on the gymnasium. At Garmin Join, you’ll be able to be part of on-line challenges with different vívofit customers or begin your individual competitors with buddies to compete for digital badges and bragging rights.
At all times On
vívofit follows your progress 24/7, and it may well keep on for greater than a yr with no battery change. Set the sleep mode while you go to mattress and vívofit will monitor your relaxation. At Garmin Join, you’ll be able to see your whole sleep hours in addition to durations of motion and restful sleep. The vívofit band is water-resistant², so you’ll be able to bathe or get caught within the rain, worry-free.
With the contact of 1 button, you’ll be able to wirelessly sync vívofit with Garmin Hook up with see a whole image of your progress, be part of on-line challenges and earn digital badges for additional motivation. You may entry our free on-line group out of your pc or in your appropriate cell device³ with the Garmin Join™ Cellular app.
¹Included with some fashions, bought individually on others.
²Water-resistant (50 meters).
³Includes Bluetooth® Good Prepared telephones; contact your supplier to confirm in case your telephone is appropriate. The Bluetooth® phrase mark and logos are registered emblems owned by Bluetooth SIG, Inc.